Monday, February 28, 2011

Day 21: Healthy Snacking

Maple Nuts
1-1/2 cups nuts (your favorites)
1/3 cup maple syrup
1. Coat nuts with syrup.
2. Spread nuts on a baking sheet and bake on low heat for approximately 45 minutes,
stirring frequently.
3. Cool and serve.
3/4 cup unpopped popcorn 1/3 cup coconut oil heated until transparent
Nutritional yeast Unrefined sea salt
Black pepper 2 large bowls
1. Pop corn in an air popper and place in a large bowl.
2. Transfer 1/2 of the popcorn into second bowl and disperse about 1/2 of the coconut oil
over popcorn in second bowl. Sprinkle liberally with nutritional yeast followed
by black pepper and salt.
3. Transfer the second half of the popcorn into the second bowl and repeat step 2 to create
layers of flavor. Tastes like fried chicken!
One of the most surprising facts about The Hallelujah Diet is that you can still have snacks!
Here are some wholesome alternatives to movie night treats.