Sunday, September 16, 2012

Breakfast Drink

This morning I made my breakfast drink, and guess what?! Domenick actually liked the taste. Granted, he said I would need to leave out a few ingredients if he were to drink it with me, but it's a start!

1 to 2 cups of water
2 bananas
1 1/2 cups of blueberries
2 cups of spinach
2 dates
tablespoon of sunflower seeds
tablespoon of flax seed (ground)
cup of ice (optional)

Blend real good and .... yummy.

Domenick's version:
Cranberry juice w/lime (instead of water)
1 banana
1 cup of frozen strawbrerries
1 cup of frozen blueberries
1 pear

Sounds delish too!

Saturday, February 25, 2012

Some spots never change

So, it's 2.5 years later and I'm hitting 55 years old soon. My hair is all white, I've been off my "good" eating habits for awhile now, not getting any exercise and I am still battling the bulge. Duh.

Forget the village, it takes a person

My Niece just reminded me about my blog ... the fact that she wants to read it to get some inspiration has just inspired me to start blogging again. Thanks Christie.
Good luck with the Master Cleanse. I may do it too.
Keep me posted.
XXOO Auntie V